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Self-Compassion Saturday: Anne-Sophie Reinhardt

Today is the first official day of the World Domination Summit, (WDS). I am trying not to be jealous or feel sad when I look at all the pictures and updates being posted on Facebook, Twitter, and...

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Something Good

1. Fall session of ZenPen, “Body-Based Writing for Healing, Transformation, and Personal Growth” from my dear friend Courtney Putnam starts September 30th. 2. Finding Freedom and Writing Memoirs with...

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Gratitude Friday

1. Simple self-care. Clean sheets, a warm shower, dental floss, wool socks and slippers, a big cold glass of water, a quick nap while the puppy naps. 2. Surrender. Relaxing into the puppiness that is,...

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